tips for flight anxiety + to relax

For those who have flight anxiety or for those who want to relax on a flight - this is for you ❤  I was approached to write about this topic and to share my tips on how I handle flight anxiety so here it is :  Now, I don't love flying, but I have gotten… Continue reading tips for flight anxiety + to relax

do it for yourself

In the age of everything coming and going quickly --I think there's something important in learning how to stay still and doing something for yourself.  I don't mean, 'let's get dressed up, look good, feel good... but then take a thousand photos of myself for social media.' I mean, the 'I'm doing this because it… Continue reading do it for yourself

if you ever need motivation…

Doubt is a great force, that can motivate us or paralyze us with fear. Doubt doesn't pick and chose-- everyone is affected somehow, at one point of their life, with Doubt. If there is someone out there that has never experienced the feeling Doubt, please reach out and tell me what you're doing because I have… Continue reading if you ever need motivation…