tips for flight anxiety + to relax

For those who have flight anxiety or for those who want to relax on a flight - this is for you ❤  I was approached to write about this topic and to share my tips on how I handle flight anxiety so here it is :  Now, I don't love flying, but I have gotten… Continue reading tips for flight anxiety + to relax

do it for yourself

In the age of everything coming and going quickly --I think there's something important in learning how to stay still and doing something for yourself.  I don't mean, 'let's get dressed up, look good, feel good... but then take a thousand photos of myself for social media.' I mean, the 'I'm doing this because it… Continue reading do it for yourself