simple tips on healthy habits

It's that time-- Spring is here!! The flowers begin to bloom, the warmer days, and summer's approaching. I've been realllllly┬áslacking on eating right and staying active. It can be difficult when the weather is bad or when it's only 5 p.m. and it's already dark outside (and cold). All excuses, I know. Sadly, all this… Continue reading simple tips on healthy habits