best shows to watch: sad edition

I prefer tv shows over movies any day. It’s not like I hate movies but there’s something intimate about tv … More

The French Way: bedtime + a sleepy, calm mind / body

This is so important to those of us that suffer from those restless nights and we twist and turn, even though … More

Some days I feel like the world is heavy and simple tasks, like getting out of bed, feels like a … More

For those who have flight anxiety or for those who want to relax on a flight – this is for … More

In the age of everything coming and going quickly –I think there’s something important in learning how to stay still … More

You are warm enough during the cold, dark days Warm enough for a sunny afternoon I day dream about you … More

Hi loves, Today is all about body products — for your skin to feel smooth and smell good, especially during … More

It’s July 1st — the start of a new month, the start of summer. I love everything about the summer, … More

Doubt is a great force, that can motivate us or paralyze us with fear. Doubt doesn’t pick and chose– everyone is … More

I love how we live in an interconnected world, where we can learn about each other through social media, the … More